Services & Classes
Discover our comprehensive range of premium wellness services designed to transform your body and elevate your mind.
Comprehensive Wellness Solutions
Our team of certified professionals offers a wide range of services to help you achieve your fitness and wellness goals.
Certified Trainers
Work with our nationally certified fitness professionals dedicated to your health goals and personal wellness journey.
Learn MoreHealth Profile Form
Complete personalized health assessments to create tailored fitness plans that align with your unique needs and goals.
Learn MorePhysio & Mobility
Specialized physiotherapy services to improve movement, reduce pain, and enhance your overall physical functionality.
Learn MoreDance Choreography
Professional dance choreography services for weddings, special events, and personal enjoyment with custom routines.
Learn MoreZumba Classes
High-energy Zumba sessions combining dance and aerobic elements for an effective and enjoyable workout experience.
Learn MoreOnline Sessions
Virtual fitness and wellness sessions available globally, offering flexibility for both domestic and international clients.
Learn MoreInvestment in Your Wellness
Choose the plan that best fits your fitness journey and wellness goals.
Starter Plan
- Access to gym facilities
- Basic fitness assessment
- 2 group classes per week
- Basic nutrition guidance
Premium Plan
- Unlimited gym access
- Comprehensive fitness assessment
- Unlimited group classes
- 2 personal training sessions per month
- Advanced nutrition planning
- Access to wellness webinars
Elite Plan
- Unlimited gym access
- Weekly personal training sessions
- Custom fitness & nutrition program
- Unlimited group classes
- Monthly physiotherapy session
- Wellness coaching
- Private session booking priority
Client Success Stories
Real results and experiences from members of our Trinity Fitness community.
Sarah Johnson
Yoga & Pilates
"The personalized training program completely transformed my approach to fitness. After three months, I've lost weight and gained incredible strength."
Michael Patel
Strength Training
"Their nutrition planning and strength workouts helped me gain muscle and improve my overall health. The online sessions work perfectly with my busy schedule."
Jennifer Lopez
Dance Choreography
"Trinity Fitness created an amazing dance choreography for my wedding. Their team made the process enjoyable and the results were absolutely beautiful!"
Frequently Asked Questions
Find answers to common questions about our services, scheduling, and policies.
Getting started is easy! Simply book a free consultation through our website or by calling us. During this session, we'll discuss your goals, assess your current fitness level, and create a personalized plan tailored to your needs.
For your first session, please bring comfortable workout clothes, water, a towel, and any relevant medical information. If you're coming for a consultation, casual clothes are fine as we'll primarily be discussing your goals and plans.
For optimal results, we typically recommend 3-5 workouts per week, depending on your specific goals and fitness level. However, consistency is more important than frequency—regular workouts will yield better results than occasional intense sessions.
Yes, nutrition guidance is included in all of our premium and elite plans. We believe proper nutrition is essential for achieving fitness goals, and our certified nutrition experts will help create a sustainable eating plan that complements your workouts.
Yes, you can reschedule or cancel sessions with at least 24 hours notice without any penalty. Cancellations with less than 24 hours notice may result in a charge for the session, as our trainers reserve that time specifically for you.
Ready to Transform Your Fitness Journey?
Start your wellness journey today with a free consultation. Our experts will help you create a personalized plan to achieve your goals.