Our Team
Our dedicated team of certified professionals is committed to helping you achieve your fitness and wellness goals.
Expertise
Our team maintains the highest certifications and continuously advances their knowledge.
Personalization
We create custom programs tailored to your unique needs and goals.
Integrity
We maintain the highest ethical standards in all our interactions and practices.
Community
We foster a supportive environment where everyone feels welcome and motivated.
Meet Our Fitness Experts
Our team of certified professionals brings diverse expertise to help you achieve your fitness and wellness goals.
Emma Rodriguez
Head Fitness Trainer
Emma has over 10 years of experience in fitness training, specializing in strength conditioning and functional movement. She is passionate about helping clients achieve sustainable results through personalized programs.
Specialties
Certifications
- NASM Certified Personal Trainer
- Functional Movement Specialist
- TRX Suspension Training
- Precision Nutrition Level 2
David Chen
Yoga & Meditation Specialist
David brings a holistic approach to wellness, combining traditional yoga practices with modern mindfulness techniques. His classes focus on building strength, flexibility, and mental clarity.
Specialties
Certifications
- 200-Hour RYT Yoga Alliance
- Meditation Teacher Certification
- Mobility Specialist
- Breath Coach Certification
Sarah Johnson
Physiotherapist
Sarah specializes in rehabilitation and injury prevention, helping clients recover from injuries and improve their movement patterns. Her background in sports therapy informs her approach to functional fitness.
Specialties
Certifications
- Doctor of Physical Therapy
- Orthopedic Certified Specialist
- Functional Range Conditioning
- Dynamic Neuromuscular Stabilization
Marcus Williams
Sports Performance Coach
Marcus works with athletes at all levels to improve performance, speed, and agility. His background in collegiate sports informs his science-based approach to athletic development.
Specialties
Certifications
- CSCS (Certified Strength & Conditioning Specialist)
- USA Weightlifting Coach
- Speed & Agility Specialist
- M.S. in Exercise Science
Alicia Patel
Zumba & Dance Instructor
Alicia brings energy and fun to all her classes, making fitness enjoyable through dance. With a background in professional dance, she creates choreography that's accessible to all skill levels.
Specialties
Certifications
- Licensed Zumba Instructor
- AFAA Group Fitness Certification
- Dance Choreography Specialist
- BFA in Dance Performance
James Wilson
Nutrition Coach
James helps clients optimize their nutrition for health, performance, and body composition goals. He takes an evidence-based, sustainable approach to dietary changes that fit your lifestyle.
Specialties
Certifications
- Precision Nutrition Level 2 Coach
- ISSN Sports Nutrition Specialist
- Registered Dietitian Nutritionist
- M.S. in Human Nutrition
Our Certifications
We maintain the highest standards through continuous education and professional certifications.
Join Our Team
Are you passionate about fitness and helping others achieve their goals? We're always looking for talented fitness professionals to join our team.
Training Philosophy
At Trinity Fitness, we believe in a holistic approach to fitness that addresses not just physical strength, but overall wellbeing. Our methodology combines proven techniques with personalized attention to help you achieve lasting results.
Personalized Approach
We recognize that each client has unique needs, goals, and preferences. Our programs are tailored to work for your specific body and lifestyle.
Functional Training
We focus on movements that translate to real-life activities, enhancing your everyday performance and reducing risk of injury.
Mind-Body Connection
We integrate practices that strengthen the connection between mind and body, enhancing focus, reducing stress, and improving overall wellness.
Find Your Perfect Trainer
Book a consultation with one of our expert trainers to discuss your fitness goals and create a personalized plan for success.